Kondition Coaching · peptide education
The Peptide Handbook
Everything you need on peptides in one place: what the evidence says, what's commonly reported on dosing, and how to stay safe around an unregulated market.
Education plus the commonly-reported figures, with honest caveats — not prescriptions, not medical advice, and not a plan to follow. Kondition doesn't sell, supply or source peptides — we sell coaching. Licensed peptides are prescription-only medicines; anything "research use only" is unapproved for human use. Considering anything in here? The right move is baseline bloodwork and a conversation with a qualified clinician.
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The one distinction that matters
Every page in this handbook hangs off this difference. Get it straight and you're ahead of 95% of the internet.
Licensed medicines
A handful of peptides — semaglutide, tirzepatide, tesamorelin, bremelanotide — are regulator-approved drugs: pharmaceutical manufacturing, trials in thousands of people, prescribed and monitored. When peptides make headlines for working, it's these.
Research-use-only
Most peptides sold online — BPC-157, TB-500, CJC-1295, ipamorelin and the rest — carry a "for research use only" label. Legal shield, not a safety rating. No oversight, thin-to-zero human evidence, and contamination or mislabelling are documented, not hypothetical.
The snapshot
Full numbers on Statistics · the trial receipts live on Research.
Learn
What are peptides?
Short chains of amino acids that act as the body's signalling molecules. How they work, how they're given, and the families you'll actually hear about.
A simple definition
A peptide is a short chain of amino acids — the same building blocks as protein — usually 2 to 50 of them linked by peptide bonds. Longer chains get called proteins. Your body already makes thousands and uses them as messengers: hormones, neurotransmitters, growth factors, immune signals.
Each peptide fits a specific receptor like a key fits one lock, which is why tiny doses can produce targeted effects. Not new science either — insulin, the first peptide medicine, has been in use since 1922. Semaglutide runs on the same key-and-lock principle a century later.
How they work in the body
Most therapeutic peptides are receptor agonists — they mimic or amplify a signal the body already sends. Four mechanisms cover nearly everything in this handbook:
- Incretin mimics (semaglutide, tirzepatide, retatrutide) — copy gut hormones that curb appetite, slow stomach emptying and improve insulin response. The engine of the weight-loss boom.
- Growth-hormone secretagogues (sermorelin, CJC-1295, ipamorelin, tesamorelin) — nudge the pituitary to release its own growth hormone rather than injecting GH directly.
- Regenerative peptides (BPC-157, TB-500) — proposed to influence blood-vessel growth, cell migration and tissue repair. Proposed is the operative word: human evidence is close to non-existent.
- Melanocortin agonists (PT-141, melanotan) — act on brain pathways for sexual desire and on skin pigmentation.
Why they're injected
Peptides are fragile. Swallowed, gut enzymes shred most of them before they act — so nearly all are given by subcutaneous injection into the fat under the skin. Exceptions: a few nasal sprays, and non-peptide mimics like MK-677 that survive as tablets. The same fragility is why storage and preparation matter so much.
The main families
| Family | Examples | Marketed for | Honest status |
|---|---|---|---|
| Metabolic / GLP-1 | Semaglutide, tirzepatide, retatrutide | Weight loss, type-2 diabetes | Strong — licensed |
| GH secretagogues | Tesamorelin, sermorelin, CJC-1295, ipamorelin, MK-677 | Raise natural GH / IGF-1 | 1 approved, rest weak |
| Healing & recovery | BPC-157, TB-500 | Tendon, gut, soft tissue | Research only |
| Skin & cosmetic | GHK-Cu, Matrixyl | Collagen, anti-ageing | Topical reasonable |
| Sexual health | PT-141 | Low sexual desire | Approved (women) |
| Immune | Thymosin Alpha-1 | Immune support | Approved abroad |
| Nootropic | Semax, Selank | Cognition, anxiety | Russia only |
"Peptide" is not one thing. The word spans billion-pound licensed medicines and untested chemicals from anonymous websites. Judge every compound on its own evidence — never assume that because one is proven, the next is too.
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Uses & the honest evidence
Class by class: what it's used for, and how strong the human evidence really is. Badges: Approved licensed medicine · Strong good human trials · Moderate some human data · Weak little or indirect · Research only essentially none.
GLP-1 / metabolic Strongest evidence
The one corner where results are genuinely transformative. Semaglutide (Wegovy, Ozempic) and tirzepatide (Mounjaro) are licensed for type-2 diabetes and weight management, with trials in thousands showing ~15–22% average weight loss. Retatrutide, a triple agonist still in trials, has reported bigger numbers again. Real medicines, real side effects (mostly GI), prescriber territory — and they work alongside training and nutrition, not instead of them.
GH secretagogues Mostly weak
Tesamorelin is the standout — approved (US) for visceral fat in HIV-associated lipodystrophy. Beyond that the floor drops fast. CJC-1295 and ipamorelin raise GH in small pharmacology studies, but there are essentially no human trials showing muscle, fat-loss or performance outcomes — claims are borrowed from GH therapy and stretched. Sermorelin was once approved, withdrawn commercially. MK-677 raised IGF-1 to youthful levels for two years and produced no strength or function gain — and a frailty trial stopped early over heart-failure signals.
Healing & recovery Research only
BPC-157 and TB-500 are the loudest names in fitness — and the widest gap between marketing and proof. A 2025 systematic review of BPC-157 screened 544 articles and found one qualifying clinical study; the rest were animal work. TB-500 has essentially no human efficacy data. Both unapproved, both banned in sport. The biggest practical risk isn't the molecule — it's what's actually in the unregulated vial.
Skin & cosmetic Topical = reasonable
GHK-Cu and Matrixyl have decent mechanistic evidence and long skincare track records — as creams and serums, where risk is low. Injectable GHK-Cu is a different animal: no human safety data, restricted from US compounding.
Sexual health Approved
PT-141 (bremelanotide) — FDA-approved for low sexual desire in premenopausal women. Works centrally on desire pathways, not blood flow. Off-label male use exists but isn't the approved indication. Expect nausea, flushing, transient blood-pressure changes.
Immune & nootropic Mixed
Thymosin Alpha-1: approved in 30+ countries for hepatitis and immune support, good safety record, not FDA-marketed. Semax and Selank: Russia-only approvals; Western-standard evidence thin; unlicensed in UK/EU/US.
Side effects by class
| Class | Common side effects | Notable concerns |
|---|---|---|
| GLP-1 class | Nausea, vomiting, diarrhoea, constipation | Pancreatitis, gallbladder disease; rodent thyroid-tumour warning |
| GH secretagogues | Water retention, joint aches, flushing, site reactions | Raised blood sugar / insulin resistance; MK-677 heart-failure signal; theoretical growth risk around cancers |
| Healing peptides | Largely unknown in humans | No human safety data; contamination from unregulated sourcing |
| PT-141 / melanocortins | Nausea, flushing, headache | Transient BP rise; pigment changes with repeated use |
"Research use only" is not "proven safe". For any unapproved peptide, the person injecting it is the experiment.
Learn
Research & clinical case studies
Landmark trials in plain English — who was studied, what happened, how strong it is. The gap between what's claimed and what's been proven in humans is the whole story of this space.
Semaglutide for obesity — STEP 1
Weekly semaglutide 2.4 mg: −14.9% average body weight vs −2.4% placebo; 86% lost at least 5%. GI side effects common. The trial behind Wegovy's licence.
Tirzepatide for obesity — SURMOUNT-1
Mean loss 16.0% / 21.4% / 22.5% at 5/10/15 mg vs 2.4% placebo. A later head-to-head (SURMOUNT-5) beat semaglutide directly. Strongest weight-loss data of any licensed class.
Retatrutide — phase 2 & TRIUMPH phase 3
Up to −24.2% at 48 weeks in phase 2; TRIUMPH reported up to −28.7% plus osteoarthritis pain relief. Still unapproved — striking data, not yet a medicine. Anything sold as "retatrutide" today is grey-market.
Tesamorelin in HIV-associated lipodystrophy
Visceral fat −16%, liver fat −4%; two-thirds hit a meaningful visceral-fat reduction vs 13% on placebo, no adverse glucose effect. Still the only approved therapy for this condition.
GHK-Cu skin regeneration review
Documented effects on collagen, decorin and DNA-repair gene expression — with the authors themselves stressing the evidence is largely preclinical and calling for proper human trials.
BPC-157 — the systematic review
One clinical study met inclusion; 35 of 36 were animal models. The few human reports total fewer than ~30 people, uncontrolled. An early phase-1 was cancelled, results never published. That's the entire human case for the internet's favourite healing peptide.
MK-677 (ibutamoren) — the two-year trial
GH and IGF-1 restored to youthful levels, ~1.1 kg fat-free mass — and no improvement in strength or function. A separate hip-fracture trial halted early after more heart failure on drug. Raising a hormone number ≠ getting a result.
References
- Wilding JPH et al. Once-Weekly Semaglutide in Adults with Overweight or Obesity (STEP 1). N Engl J Med 2021. doi:10.1056/NEJMoa2032183
- Jastreboff AM et al. Tirzepatide Once Weekly for the Treatment of Obesity (SURMOUNT-1). N Engl J Med 2022. doi:10.1056/NEJMoa2206038
- Tesamorelin in people with HIV on integrase inhibitors. AIDS 2024. PMC11365754
- Jastreboff AM et al. Triple-Hormone-Receptor Agonist Retatrutide for Obesity (Phase 2). N Engl J Med 2023. doi:10.1056/NEJMoa2301972
- Eli Lilly. Retatrutide TRIUMPH Phase 3 topline results, Dec 2025 (investor release)
- Pickart L, Margolina A. Skin Regenerative and Anti-Cancer Actions of Copper Peptides. Cosmetics 2018 (MDPI)
- BPC-157 human trials — systematic review summary, 2025 (peptide-db)
- Nass R et al. Ghrelin mimetic MK-677 in healthy older adults. Ann Intern Med 2008
Where a journal link is paywalled, the DOI locates the paper. Secondary sources only summarise underlying trials.
Learn
Fifteen facts worth knowing
The science, the market and the safety realities — fast orientation, sourced. Split by theme.
The science
The body's text messages
Thousands of peptides already run your physiology — short amino-acid chains carrying orders between cells: release this, repair that, stop eating.
Insulin started it all
Isolated in 1922, insulin was the first peptide medicine — still the proof-of-concept every peptide drug builds on.
The GLP-1 boom began with a lizard
Exendin-4, found in Gila monster saliva, became exenatide (Byetta) — and opened the path to semaglutide and tirzepatide.
Copper peptide touches a third of your genes
In gene-profiling work, GHK-Cu influenced expression of roughly 31% of human genes — repair and DNA-maintenance genes among them. Still largely preclinical.
GH arrives in pulses
Growth hormone releases in bursts, biggest in early deep sleep — why GH peptides are usually taken at bedtime on an empty stomach.
Medicine & the market
~100 approved in a century
Roughly 100 peptide medicines licensed since insulin — and peptides were ~10% of new FDA approvals 2020–2024, the busiest stretch on record.
1 in 8 US adults
Survey data puts GLP-1 use at about one in eight US adults — over one in five among people aged 50–64.
A $40bn-a-year category
Lilly and Novo Nordisk sold $40bn+ of GLP-1 drugs in 2024 alone — one of the fastest commercial ramps in pharma history.
PT-141 works on the brain
Unlike Viagra-type drugs acting on circulation, bremelanotide acts centrally on desire pathways. Different mechanism, different class.
Tiny doses, big effects
Receptor targeting means many peptides work at microgram doses — thousandths of everyday milligram medicines.
Safety & the grey market
"RUO" is a legal label
"Research use only" is a liability shield, not a safety rating. It means nobody checked this for human use.
The 1,000× trap
1 mg = 1,000 mcg. Some peptides are dosed in mg, others mcg — confusing the units is the single most dangerous mistake in this space.
"99% pure" can still hurt you
HPLC purity tests don't detect bacterial endotoxin — heat-stable, sterilisation-proof, fever-causing. Purity and sterility are different questions.
The evidence gap is enormous
A 2025 review of BPC-157 screened 544 papers and found one qualifying human study. Online popularity is not evidence.
A COA proves the paper
Even a genuine certificate covers one tested batch — not the vial in your hand. Independent testing is the only real proof.
Expanded with citations across the handbook: Research for the evidence · Statistics for the numbers · Dosing for the units · Check a COA for the safety points.
Learn
The boom, in numbers
Market size, GLP-1 sales, how common use has become, and the state of the evidence. Every figure sourced; the audited sales are the hard numbers, projections are direction only.
GLP-1 drug sales, full-year 2024
Full-year 2024 net sales; growth on 2023: Ozempic +26% · Mounjaro +124% · Wegovy +86% · Zepbound from ~$0 · Rybelsus +26%. Sources: company earnings via Huateng Pharmaceutical / Sherwood News.
The market, and its uncertainty
Peptide-therapeutics market projections vary wildly — roughly $87bn to $295bn by the early-to-mid 2030s depending on definition. Treat as direction, not precision. What's not in doubt: North America held ~60% of the market in 2024, and peptide contract manufacturing is forecast to hit ~$5.7bn by 2030 (~12.5%/yr), driven overwhelmingly by GLP-1 demand.
Strongest: audited company sales and regulatory facts. Softer: market projections and self-reported usage surveys — useful for scale, not precision.
Directory
56 peptides, rated honestly
Every compound you're likely to hear about — profile, evidence badge, commonly-reported dosing where one circulates, and one safety note. Inclusion is never a recommendation.
Approved licensed medicine · Strong good human trials (may be pipeline) · Moderate some human data · Weak little or indirect · Research only essentially no human evidence · Not a peptide small molecules people lump in.
REPORTED dosing lines are community/vendor conventions (licensed rows show the approved schedule) — context, not protocols. Full caveats on the dose chart.
Profiles compiled from regulator announcements (MHRA, FDA, EMA), peer-reviewed trials and company releases, current to mid-2026. Fast-moving field — verify anything important against primary sources.
Directory
Compare any two
Category, mechanism, evidence, reported dosing and safety, side by side. Popular pairs get full write-ups on Head-to-heads.
Pick two compounds above.
A short safety note usually means less is known, not safer. "Approved" always refers to the licensed pharmaceutical product — never grey-market powder under the same name.
Dosing
Dosing, injecting & cycling
Units, kit, routes, sites, technique, timing, stacking and cycling — the complete practical picture.
This page explains practice so you understand it — it is not a protocol, and unlicensed compounds remain unapproved for human use with real contamination and mis-dosing risk. Medical decisions belong with a clinician, every time.
Units: the 1,000× trap
1 milligram (mg) = 1,000 micrograms (mcg). GLP-1 medicines are dosed in milligrams weekly; many GH and research peptides are quoted in micrograms. Mixing the units is a thousand-fold error — the entire distance between a normal amount and a dangerous overdose lives in one letter. Check the unit before anything else, every time.
Storing peptides
| State | How to store | Typical shelf life |
|---|---|---|
| Lyophilised (sealed dry powder) | Freezer (−20°C) long term, or fridge 2–8°C; cool, dark, upright, boxed | Often 1–2 yrs frozen — check the COA |
| Reconstituted (mixed) | Fridge 2–8°C, middle shelf not the door; never freeze a mixed vial | ~2–4 wks (bacteriostatic) · days (plain sterile) |
- Middle fridge shelf beats the door — fewer temperature swings.
- Brief room-temperature transit is usually tolerated; refrigerate on arrival.
- Cloudy, discoloured, or particles = bin it. No exceptions.
Needles & kit
Two jobs, two needles: moving liquid (thicker, faster) and injecting (as fine as possible). Gauge = thickness; higher number = thinner.
| Task | Typical needle | Notes |
|---|---|---|
| Drawing water / reconstituting | 18–23G, 1–1.5″ | Pierces stoppers, moves liquid quickly — never used to inject |
| Subcutaneous injection | 29–31G insulin syringe, ≤8 mm | Fine and short; barrel + needle are one unit (0.3–1 mL) |
| Intramuscular (uncommon here) | 23–25G, 1–1.5″ | Only where specifically indicated |
Plus alcohol swabs, bacteriostatic water, clean hands, and a sharps bin. Needles are single-use — reuse blunts them, sharing risks bloodborne infection, neither is negotiable.
Subcutaneous vs intramuscular
Subcutaneous (subQ) = into the fat under the skin with a short fine needle — the route for GLP-1 medicines, tesamorelin, and nearly everything else here. Intramuscular goes deeper, absorbs differently, and is uncommon for these compounds. Everything below is the subQ route.
Injection sites & rotation
- 1 · Abdomen — easiest, most used; stay 5 cm (2″) clear of the navel.
- 2 · Flanks / love handles — the fatty band at the sides of the waist.
- 3 · Front & outer thighs — fleshy front/side, never inner thigh.
- 4 · Back of upper arms — easier with a helper.
- 5 · Upper-outer glute — upper outer quarter only; the sciatic nerve runs lower and central. Big, forgiving, hard to reach solo.
Same-spot injecting causes lumps, scarring and patchy absorption (lipohypertrophy). Fresh spot each time, 2–3 cm from the last; avoid bruises, scars, moles, stretch marks, anything inflamed.
Safe technique, step by step
Standard subcutaneous technique — same method as insulin. First-timers should have a nurse or pharmacist demonstrate. That's the best move, not a disclaimer.
- Wash hands properly — soap, water, no shortcuts.
- Check the solution: clear, particle-free, in date. Confirm the amount and the unit.
- Swab the vial stopper and the skin; let both air-dry.
- Draw the dose, flick out air bubbles, expel the air.
- Pinch a fold of skin to lift fat away from muscle.
- Insert in one smooth motion — 90° for short insulin needles, 45° if very lean.
- Inject slowly and steadily; release the pinch.
- Withdraw at the same angle; light pressure with clean gauze — don't rub.
- Needle straight into the sharps bin. Never household waste, never recapped.
- Log it: site, amount, batch number, time.
for heavy bleeding, severe pain, allergic-reaction signs, or a site turning hot, swollen or weepy. Full red-flag list on Responsible use. Feeling faint — sit or lie down first.
Timing, by class
| Class | Common timing | Why |
|---|---|---|
| GH secretagogues (ipamorelin, CJC-1295, sermorelin) | Bedtime, empty stomach (1–2h after food) | Rides the natural night-time GH pulse; food blunts it |
| MK-677 (oral) | Same time daily, often evening | Long half-life; affects sleep and appetite |
| GLP-1 medicines | Same day each week, any hour, fed or fasted | Weekly dosing — consistency beats clock-watching |
| Healing peptides (BPC-157) | Often split morning/evening (community habit) | Short half-life; no established human schedule |
Stacking — the honest picture
"Stacking" = running multiple compounds at once — the classic CJC-1295 + ipamorelin pairing, or BPC-157 + TB-500. People stack for theoretical synergy; what it actually multiplies is unknowns: more side-effect sources, more interactions, more contamination exposure, and no way to attribute anything.
- One at a time. Run a single compound 1–2 weeks before adding anything, so reactions can be traced.
- Don't mix unknowns in one syringe unless compatibility is actually established.
- Mind total load — more compounds = more injections = more sterility risk.
- Short and simple beats long and experimental — and a clinician should steer any combination.
Cycling & receptor tolerance
A period on, a period off. Rationale: receptor desensitisation — hammer a receptor continuously and it responds less, so a break is thought to reset it. Sound pharmacology; but the specific schedules quoted online (the classic "12 on, 4 off" for GH secretagogues) are community conventions. Nobody has trialled them.
Licensed schedules (reference)
| Medicine | Licensed schedule |
|---|---|
| Semaglutide (Wegovy) | Weekly; titrated 0.25 → 0.5 → 1.0 → 1.7 → 2.4 mg, stepping every 4 wks |
| Tirzepatide (Mounjaro/Zepbound) | Weekly; start 2.5 mg, +≤2.5 mg every 4 wks, max 15 mg |
| Tesamorelin (Egrifta SV) | 1.4 mg once daily, subcutaneous, prepared fresh |
For every GLP-class compound the most common self-dosing mistake is starting too high or climbing too fast. The ramp is the tolerability mechanism, not bureaucracy.
Dosing
Reconstitution & dose reference chart
The commonly reported figures for 25+ compounds in one place — a typical vial, the water people add, the concentration that results, the syringe units that equals, and the dose/frequency/cycle patterns you'll see quoted.
These are the numbers that circulate — vendor sheets, community sources, and (for licensed medicines) the approved product information. For unlicensed compounds almost none come from human trials: they're conventions, shown so you can sanity-check what you read elsewhere and catch unit errors. The ≈ units column is tied to the exact vial + water in the same row — different vial, different units, recalculate in the calculator. Not prescriptions.
| Compound | Example mix | Concentration | Commonly reported | ≈ Units* | Reported pattern |
|---|---|---|---|---|---|
| GH secretagogues — usually night-time, empty stomach | |||||
| Ipamorelin | 5 mg + 2 mL | 2.5 mg/mL | 100–300 mcg | 4–12 u | Daily (often pre-bed); ~8–12 wk on / 4–8 off |
| CJC-1295 with DAC | 5 mg + 2 mL | 2.5 mg/mL | 1–2 mg | 40–80 u | ~Weekly (long half-life); ~8–12 wk on / 4–8 off |
| CJC-1295 no-DAC (Mod GRF 1-29) | 5 mg + 2 mL | 2.5 mg/mL | 100–200 mcg | 4–8 u | Up to 2–3×/day; ~8–12 wk on / 4–8 off |
| Sermorelin | 10 mg + 2 mL | 5 mg/mL | 200–500 mcg | 4–10 u | Daily pre-bed; ~8–12 wk on / 2–4 off |
| Tesamorelin licensed | 10 mg + 1 mL | 10 mg/mL | 1.4 mg (licence) | 14 u | Once daily, prepared fresh |
| Healing & recovery — doses are conventions, not trial-derived | |||||
| BPC-157 | 10 mg + 2 mL | 5 mg/mL | 250–500 mcg | 5–10 u | 1–2×/day; ~4–6 wk on / 2–4 off |
| TB-500 | 10 mg + 2 mL | 5 mg/mL | 1.5–2.5 mg | 30–50 u | 2–3×/wk loading → weekly; ~4–6 wk course |
| KPV | 10 mg + 2 mL | 5 mg/mL | 250–500 mcg | 5–10 u | Daily; ~4–8 wk |
| Metabolic (GLP class) — weekly + titrated; the ramp is the safety feature | |||||
| Semaglutide licensed | 10 mg + 2 mL | 5 mg/mL | 0.25–2.4 mg (titration) | 5–48 u | Weekly; step up every 4 wks |
| Tirzepatide licensed | 30 mg + 2 mL | 15 mg/mL | 2.5–15 mg (titration) | 17–100 u | Weekly; +≤2.5 mg every 4 wks |
| Retatrutide unapproved | 10 mg + 1 mL | 10 mg/mL | 0.5–2 mg (reported) | 5–20 u | Weekly; stepped every 3–4 wks |
| Cagrilintide unapproved | 10 mg + 2 mL | 5 mg/mL | 0.3–2.4 mg (reported) | 6–48 u | Weekly; stepped every 2–4 wks |
| Mitochondrial, immune & longevity | |||||
| MOTS-c | 10 mg + 2 mL | 5 mg/mL | 2–5 mg | 40–100 u | 2–3×/wk; ~4–6 wk on / 4 off |
| Epithalon | 10 mg + 2 mL | 5 mg/mL | 0.5–2 mg | 10–40 u | Daily for 10–20 days; 1–2 courses/yr |
| SS-31 | 10 mg + 2 mL | 5 mg/mL | 1–5 mg | 20–100 u | Daily; ~4–8 wk on / 2–4 off |
| Thymosin Alpha-1 | 5 mg + 1 mL | 5 mg/mL | 0.8–1.6 mg | 16–32 u | 2–3×/wk; ~4–8 wk on / 8 off |
| NAD+ not a peptide | 500 mg + 2 mL | 250 mg/mL | 25–100 mg — stings; low end first | 10–40 u | 2–3×/wk up to daily; ~4–8 wk on / 4 off |
| Glutathione not a peptide drug | 1500 mg + 6 mL | 250 mg/mL | 200–600 mg† | 80–240 u† | 2–3×/wk; ~4–12 wk on / 2–4 off |
| Cognitive & sleep | |||||
| Semax | 10 mg + 2 mL | 5 mg/mL | 200–500 mcg | 4–10 u | Daily; ~2–4 wk on / 1–2 off |
| Selank | 10 mg + 2 mL | 5 mg/mL | 250–500 mcg | 5–10 u | Daily; ~4–8 wk on / 2–4 off |
| DSIP | 10 mg + 2 mL | 5 mg/mL | 100–300 mcg | 2–6 u | Daily pre-bed; 2–4 wk then reassess |
| Skin, tan & libido | |||||
| GHK-Cu | 50 mg + 2 mL | 25 mg/mL | 1–2.5 mg (also topical) | 4–10 u | Daily; ~6–12 wk on / 2–4 off |
| Melanotan-2 | 10 mg + 2 mL | 5 mg/mL | 250–500 mcg | 5–10 u | 7–14 day loading, then maintenance |
| PT-141 | 10 mg + 2 mL | 5 mg/mL | ~1 mg | 20 u | On-demand, not cycled |
| Popular blends — one vial, several peptides, fixed ratio | |||||
| BPC-157 + TB-500 | 10 mg (5+5) + 2 mL | 2.5 mg/mL each | ~250–500 mcg of each | 10–20 u | Daily or 2–3×/wk; ~4–6 wk course |
| CJC no-DAC + ipamorelin | 10 mg (5+5) + 2 mL | 2.5 mg/mL each | ~100–200 mcg of each | 4–8 u | 1–2×/day pre-bed; ~8–12 wk on / 4–8 off |
| "Glow" (GHK-Cu+BPC+TB) | 70 mg + 2.5 mL | 28 mg/mL | ~2.8 mg whole blend | 10 u | Daily or 5-on/2-off; ~25 doses/vial |
| "Klow" (Glow + KPV) | 80 mg + 2.5 mL | 32 mg/mL | ~3.2 mg whole blend | 10 u | Daily or 5-on/2-off; ~25 doses/vial |
* Units on a U-100 insulin syringe (100 u = 1 mL), valid only for the example mix in the same row. † A 200–600 mg glutathione amount exceeds one insulin syringe at this concentration — exactly what the calculator exists to catch. "Of each" in blends = one injection delivers that amount of every component simultaneously. Compiled from vendor sheets and community sources, cross-checked against licensed product information where one exists; for unlicensed compounds these are not clinically validated.
One of the most side-effect-prone compounds in circulation: nausea and flushing routine, and it can darken or change moles — the exact warning signs used to catch melanoma. MHRA says don't use it; so does this handbook. New or changing mole = doctor, promptly.
Dosing
How to reconstitute a peptide
Peptides arrive as freeze-dried powder that has to be dissolved before it can be measured. The standard method, the five moves, and the maths.
What reconstitution is
Peptides ship lyophilised — freeze-dried into a white pellet in a sealed vial, stable while dry. Reconstitution just means adding a sterile liquid (a diluent) so it becomes a measurable solution.
The standard diluent is bacteriostatic water — sterile water with ~0.9% benzyl alcohol, a preservative that suppresses microbial growth and keeps a mixed vial usable ~4 weeks refrigerated. Plain sterile water has no preservative: a vial mixed with it is vulnerable within hours. The end product is injected, so sterility is the whole game — contamination means infection, abscess or systemic reaction, and bacterial endotoxin is heat-stable and invisible to the HPLC purity tests vendors publish.
The kit
- Vial of lyophilised peptide
- Bacteriostatic water
- Alcohol swabs — for both rubber stoppers
- Sterile single-use syringe to move the water
- Clean, flat surface
The five moves
- Swab both stoppers. Fresh alcohol wipe on both vials' rubber tops; air-dry. The most commonly cut corner and the likeliest contamination point.
- Draw the bacteriostatic water. The amount is a concentration choice, not a fixed rule — more water = weaker, easier-to-measure solution. Calculator below.
- Run it down the glass, slowly. Tilt the peptide vial, let water slide down the inside wall. Never jet it onto the powder — shear force can damage the peptide. The step that matters most.
- Swirl, never shake. Most peptides dissolve in a minute or two; roll gently if needed. Shaking foams and can denature. Result should be completely clear.
- Refrigerate, labelled with the date. 2–8°C, out of light, ~4 weeks with bacteriostatic water. Never freeze a mixed vial.
Cloudiness, floating specks, stubborn undissolved material, persistent foam — stop and discard. A vial costs pounds; an infection costs a lot more.
The calculator
U-100 insulin syringe: 100 units = 1 mL. Concentration = peptide ÷ water. Worked arithmetic — never carry a unit figure from any chart to a different vial.
Worked example: 5 mg vial + 2 mL water = 2,500 mcg/mL → a 250 mcg amount = 0.10 mL = 10 units ≈ 20 doses per vial.
Storage & when to discard
Mixed vials: refrigerated, dark, dated. Discard if cloudy, particulate, past the preservative window, or stored warm. When in doubt, throw it out.
Dosing
Microdosing vs one larger dose
The buzziest dosing idea going. The theory is real pharmacology; the evidence it delivers better outcomes is thin to absent.
Two meanings circulate: splitting the same total into frequent small injections, or deliberately running below standard doses (common with GLP-1s to save money or dodge nausea). This page compares frequent-small vs one-larger.
| Frequent small doses | One larger dose | |
|---|---|---|
| Blood-level curve | Flatter, smaller peaks | Higher peak, longer decline |
| The theory | Steadier levels, closer to the body's own pulsed rhythm | Simple; matches how licensed long-acting versions are designed |
| Claimed upside | Smoother feel, fewer peak-driven side effects | Convenience, consistency, fewer needle-sticks |
| Real trade-off | More injections = more error, contamination and site-reaction chances; fiddly part-doses | Bigger swings; rougher spike for some drugs |
| Human evidence it's better | Little to none | The studied, licensed schedule for approved drugs |
| Fixes sourcing risk? | No | No |
Where the theory holds
Split the same amount into smaller, more frequent doses and blood levels sit flatter — trading one peak-and-crash for a gentler line. For GH peptides there's extra logic: GH releases in pulses, so frequent small doses arguably mimic the rhythm (exactly why short-acting Mod GRF 1-29 and ipamorelin get dosed several times daily). Many side effects track the peak, so a lower peak could mean a smoother ride.
Where it runs into reality
- Side effects can just return more often. Smaller doses clear faster — re-dose and the same effect can come straight back rather than being avoided.
- More injections = more risk events. Every extra jab is another site reaction, infection or technique-slip opportunity, and tiny part-draws are imprecise plus another contamination chance each time.
- For licensed GLP-1s the studied schedule is standard titration under a prescriber. No clinical body endorses DIY microdosing, and no evidence shows it matches the trial results.
- It does nothing about the vial. Microdosing an unlicensed peptide makes it no purer and no better labelled. Sourcing risk identical at any injection frequency.
Bottom line: pharmacokinetic theory, cost and anecdote drive this choice — not outcome data. Pair with the chart, Check a COA and Responsible use.
Stay safe
Responsible use, bloodwork & health checks
What careful, medically supervised use looks like — the checks, the monitoring rhythm, the stop-signs. Read this page before acting on anything else in the handbook.
Everything below describes what a good doctor puts in place — which is exactly why self-experimenting with unregulated vials is the risk it is. If the budget covers peptides but not bloodwork, the budget is backwards. Kondition's role is education and routing to professionals — never supervising use.
The golden rules
- Clinician first — ideally one who knows the specific compound; full honesty about everything being taken.
- Baseline bloods before anything — so change is measured against the person's own normal, not a guess.
- One change at a time — three compounds at once means never knowing which helped or hurt.
- Lowest effective amount — most side effects scale with dose; more is not better.
- Verify the product — independent COA, ideally own-sample testing. See Check a COA.
- Sterile technique, every time — see Reconstitution.
- Track everything — amounts, timing, batch numbers, symptoms, blood trends.
- Know when to stop — have the red-flag list before it's needed.
Baseline bloodwork
A sensible baseline catches problems that make peptides a bad idea in the first place — undiagnosed diabetes, kidney or liver issues, cardiac risk. Compound- and person-dependent; a broad panel commonly includes:
| Check | Why it matters |
|---|---|
| Full blood count (FBC) | General health, infection, anaemia baseline |
| Glucose & HbA1c | Flags diabetes/pre-diabetes; GH secretagogues push glucose up, GLP-1s pull it down |
| Liver function (ALT, AST) | Baseline organ health |
| Kidney function (U&E, creatinine, eGFR) | Clearance and baseline organ health |
| Lipid panel | Cardiovascular baseline; shifts with metabolic compounds |
| IGF-1 | THE marker for anything GH-axis; flags excessive stimulation |
| Fasting insulin | Insulin sensitivity — GH secretagogues can worsen it |
| Thyroid (TSH) | General endocrine baseline |
| Sex hormones (testosterone, oestradiol) | Relevant for GH-axis and reproductive compounds |
| Blood pressure & resting HR | Several compounds move these; incretins can raise heart rate |
| ECG (if cardiac risk) | Baseline rhythm where any cardiovascular concern exists |
GH secretagogues: IGF-1 + glucose/HbA1c + fasting insulin — watch for creeping blood sugar. GLP-1 / metabolic: HbA1c, lipids, weight, heart rate — know pancreatitis and gallbladder symptoms, and thyroid family history. Anything injected: watch the site for infection.
Ongoing monitoring
Not one-and-done. Sensible rhythm: baseline → re-test 6–8 weeks → every ~3 months while continuing, plus whenever dose changes or something feels off. Bring the clinician the trend, not one number.
Red flags — stop and seek care
- Severe allergic reaction — face/throat swelling, breathing difficulty, widespread rash: emergency, 999.
- Injection-site infection — spreading redness, heat, swelling, pus, fever.
- Severe or persistent abdominal pain (possible pancreatitis, especially on GLP-1s), or pain boring to the back.
- Chest pain, palpitations, fainting, persistently racing heart.
- Sudden vision changes, severe headache, new neurological symptoms.
- Low blood sugar signs — shaking, sweating, confusion; higher risk alongside insulin or sulfonylureas.
- Any new or changing mole or lesion — especially around melanotan-type products.
- Persistent vomiting, jaundice, dark urine.
Who shouldn't go near this
Generally inadvisable — or specialist-only — for anyone pregnant, trying to conceive, or breastfeeding; with current or past cancer (growth-promoting compounds especially); with uncontrolled diabetes, heart, liver or kidney disease; with personal/family medullary thyroid cancer or MEN2 history (hard contraindication for GLP-1s); or competing in tested sport. Interactions count: GLP-1s + insulin or sulfonylureas raise hypoglycaemia risk; any injectable adds bleeding considerations on anticoagulants.
Getting checks in the UK
GP first if there are symptoms or underlying conditions. Regulated private blood-testing services cover baseline and hormone panels without referral. Either way: whoever interprets the results needs the full picture of what's actually being taken.
Be honest about the why. If the driver is body-image distress, disordered eating, or pressure to look a certain way, the highest-leverage move is a proper conversation and a GP — not a vial. No physique is worth your health.
Stay safe
The grey market & bogus sellers
Why an unregulated "research chemical" market exists, what's actually been found in vials, and how to tell merely-risky from outright scam.
What it is: unapproved peptides can't legally be sold for human use in the UK or US — so they're sold anyway, labelled "for research use only", by vendors whose marketing winks at the opposite. Regulators call the label a legal fiction. Enforcement is climbing: the FDA issued 50+ warning letters at peptide sellers in September 2025 alone. Demand (social media + the GLP-1 wave) met cheap overseas manufacturing and a regulatory gap — a fast market with no built-in quality guarantee.
What's actually been found in vials
Wrong compound entirely
A community investigation found a "semaglutide" sample was a different peptide under mass spectrometry.
Underdosed / diluted
Label says 10 mg, vial holds a fraction — "works" barely or not at all, and nobody knows why.
Low purity
Budget-tier samples measured 71–84% pure with 10–30% unidentified material, vs 98–99%+ from regulated facilities.
Endotoxins & heavy metals
Fever-causing, sterilisation-proof endotoxin plus detectable lead and mercury have turned up in budget samples.
A clean website says nothing about the vial. The FDA, Australia's TGA and Health Canada have all issued public warnings on unapproved peptide products.
Red flags — walk away
- No third-party testing, or "COA on request" instead of published batch-specific certificates
- No batch/lot numbers on product or paperwork
- Too-good prices; perfect stock of hard-to-source compounds
- Crypto or gift cards only — no chargeback, no recourse
- No verifiable business identity; socials-only presence
- Suspiciously perfect COAs — "100.00%", flawless peaks, no verification link
- Manufactured urgency, fake reviews, evasive support
Green flags — better, never a guarantee
- Independent, batch-specific COAs published openly, verifiable on the lab's own portal
- Batch numbers matching the vial received, with mass-spec identity
- All results published — not just flattering ones — plus real refund/reship policy
- Verifiable business, card payments accepted
- Support that can answer specific technical questions
Lessons from community scam-tracking
- Contaminants purity tests never look for. Community screening has returned preliminary positives for dangerous adulterants — including fentanyl — in grey-market vials. "99% pure" by HPLC was never designed to catch that.
- Labs only test what's paid for. No contaminant line on a COA ≠ passed — usually means nobody checked. Screening often happens only after a scare.
- Same powder, many brands. Much grey stock is hand-relabelled from a few source manufacturers — a "trusted brand" may be the same batch in new packaging.
- Sellers vanish and rebrand. Unanswered messages, deleted groups, surprise substitute vials, sudden price hikes — the standard exit before a rebrand.
Field reporting distilled from community scam-tracking (K-Hole / @Krysia830073) plus FDA warning letters, TGA and Health Canada notices, and community lab investigations. Treat preliminary community findings as reason for caution pending confirmation — but don't dismiss credible safety warnings while waiting.
Stay safe
How to check a COA is real
A Certificate of Analysis is only as good as its source. What one should contain, how fakes give themselves away, and how to test a product independently.
What a COA should contain
Supplier, the independent testing lab, product and batch/lot number, results, and a date. The tests to expect:
| Test | What it tells you |
|---|---|
| HPLC purity (%) | How much of the sample is the target peptide vs impurities |
| Mass spectrometry (LC-MS) | Identity — that it's actually the molecule claimed |
| Peptide content / net weight | Actual milligrams in the vial (not the same as purity) |
| Endotoxin / sterility | Bacterial contamination — the critical one for anything injected |
| Heavy metals (ICP-MS) | Lead, mercury, arsenic and friends |
Purity alone says nothing about endotoxin, metals or actual content. A vial can read "99% pure" and still put someone in bed with a fever. For injectables, sterility and endotoxin matter most — treat any missing test as "unknown", never "passed".
Spotting a fake
- Verify on the lab's own portal. Reputable labs give each report a unique key or QR checked on their site. A forger can fake a PDF, not a record in the lab's database.
- A named, independent lab. A certificate wearing only the seller's branding is self-made and worthless.
- Check the client field. Different company named? Borrowed COA describing someone else's product.
- Match batch number and date on the physical vial to the certificate. A COA validates one batch, ever.
- Fabrication tells: "100.00%" purity, perfectly symmetrical peaks with no baseline noise, identical COAs across products, dead verification links, mismatched dates.
Genuine certificate = that batch, tested once. It doesn't prove what's in the specific vial received — vendors can cherry-pick batches or mismatch vials to real reports. Buyer-initiated testing of the actual product is the only definitive proof.
Labs the community actually uses
| Lab | Where | Notes |
|---|---|---|
| PeptideVerify | London, UK | Independent (sells nothing); HPLC, LC-MS identity, endotoxin (LAL); QR-verifiable certificates; 3–7 day turnaround |
| Janoshik Analytical | Prague, CZ | Most cited; HPLC + LC-MS, QR-verifiable. NOT ISO 17025 — community tool, not regulatory |
| Vanguard Laboratory | Olympia, WA | ISO/IEC 17025 accredited; purity, sterility, endotoxin, trace metals |
| MZ Biolabs | Tucson, AZ | DEA-registered, ISO-certified; HPLC-UV + mass-spec identity |
| Colmaric Analyticals | St Petersburg, FL | ISO-accredited contract lab; accepts individual samples |
Aggregators (Finnrick, VialAudit, PeptideBenchmark) collate results but run no assays — context, not proof. Posting a sample for HPLC + identity (+ endotoxin at fuller labs) sidesteps vendor cherry-picking; typical turnaround 1–2 weeks; contact the lab first for sample size and submission steps.
Stay safe
Who actually makes peptides
From the pharma giants behind the GLP-1s to contract manufacturers, compounding pharmacies, and the independent labs vetting the grey market.
The pharmaceutical originators
Novo Nordisk (Denmark) makes semaglutide — Ozempic, Wegovy, Rybelsus — a franchise worth ~$31bn in 2024. Eli Lilly (US) makes tirzepatide (Mounjaro, Zepbound) with ~$45bn total 2024 revenue driven by it. Full GMP manufacturing, full regulatory oversight — the standard the grey market cosplays.
Contract manufacturers (CDMOs)
Most peptide active ingredient is actually made by specialist contract manufacturers, and GLP-1 demand triggered a historic capacity build-out:
- Bachem (Switzerland) — leading pure-play peptide CDMO, expanding Swiss + California sites.
- PolyPeptide Group (Switzerland) — six GMP sites since 1952; agreed a ~$1.8bn acquisition by Samsung Biologics in July 2026, the largest Korean biopharma deal to date.
- CordenPharma — investing €1bn+ into peptide capacity.
- Plus SK Pharmteco, Almac, Axplora, Neuland Laboratories.
Compounding pharmacies (503A vs 503B)
In the US, 503A pharmacies compound patient-specific medicines for an individual with a documented clinical need; 503B outsourcing facilities compound at scale under stricter, GMP-style FDA oversight. During the 2022–25 GLP-1 shortages, compounded semaglutide and tirzepatide were widely and legally available — but the FDA declared the shortages resolved (tirzepatide Dec 2024, semaglutide Feb 2025) and has moved to exclude these drugs from large-scale compounding.
As the legal compounding route narrows, more demand gets pushed to the unregulated grey market — which makes the verification skills on Check a COA more important, not less.
Independent testing labs
The community's quality backstop — Janoshik Analytical (Prague) is most used: HPLC purity, mass-spec identity, endotoxin, metals and sterility with QR-verifiable certificates. Key caveat: not ISO 17025 accredited, results unsuitable for regulatory submission — a community vetting tool. Accredited alternatives: Vanguard Laboratory, MZ Biolabs. Full table on Check a COA.
This page describes the landscape for education. No vendor endorsements — and a clean COA never makes an unapproved compound safe or legal for human use.
Stay safe
Peptides & UK law
How peptides are regulated in the UK — licensed medicines, the "research use only" zone, selling and importing, and anti-doping. General information current to mid-2026, not legal advice.
The short version: medicines are regulated by the MHRA under the Human Medicines Regulations 2012. A peptide's legal position depends on what it is and how it's supplied: a few are licensed medicines, most are sold as "research chemicals", and selling any of them for human use without a licence is unlawful.
Licensed = legal on prescription
Semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro) are prescription-only medicines (POM) with UK marketing authorisation — legal when prescribed by a registered prescriber and dispensed by a pharmacy. "Research-grade semaglutide" from a chemicals site is unlicensed, unverified, and not lawful to sell for human use.
The "research use only" zone
Unlicensed peptides are supplied as laboratory chemicals — no medical claims, no dosing instructions, not for people. The moment a product is presented for human use it becomes an unlicensed medicine under MHRA control. Sellers who wink at human use are operating unlawfully.
Selling — where the law bites
Supplying an unlicensed medicine, or making medical/dosing claims about a research chemical, generally breaches the 2012 Regulations and can be criminal. Legitimate research suppliers sell strictly for lab use; dodgy ones imply human use.
Buying & importing
Products presented as unlicensed medicines can be seized by Border Force; importing unlicensed medicines for personal use is restricted. Overseas orders stack legal risk on quality risk. Buying a POM without a prescription isn't lawful either.
The clear-cut example: melanotan
The MHRA has repeatedly warned that Melanotan I and II tanning injections and nasal sprays are unlicensed medicines, illegal to sell in the UK, and unsafe. The general rule in one product: no licence + sold for human use = unlawful, however it's marketed.
Anti-doping
Separately from criminal law: GH secretagogues, IGF-1, TB-500 and similar are explicitly on the WADA Prohibited List, and unapproved compounds like BPC-157 are caught by the non-approved-substances rule. Anyone in tested sport treats every peptide in this handbook as bannable.
We never supply, source, or facilitate buying. We don't advertise prescription medicines. We educate, we flag risk, we route to clinicians. That's the whole policy.
Sources: Human Medicines Regulations 2012 (legislation.gov.uk) · MHRA warnings on melanotan/unlicensed injectables (gov.uk) · UK Anti-Doping prohibited list (ukad.org.uk).
Reference
Guides by goal
The eight things people actually ask about, with the honest verdict on each. Evidence-first, never a recommendation.
Weight loss licensed options exist
The dramatic results are almost entirely the licensed GLP-1 medicines: semaglutide (Wegovy — ~15% average loss in trials) and tirzepatide (Mounjaro — ~20–22.5% at top dose). Real medicines, real side effects, prescriber territory — and they work alongside diet and training, not instead of. The "research" fat-loss peptides (AOD-9604, fragment 176-191) range from weak to failed in humans. If fat loss is the goal, the evidence points one way: a clinician and a licensed product — with training and nutrition doing the heavy lifting they always did.
Muscle growth weak
GH secretagogues (CJC-1295, ipamorelin, and friends) genuinely raise GH and IGF-1 in studies. What's missing is the part the ads imply: human trials showing actual size and strength gains in healthy adults. They're essentially absent. Every one of these is unlicensed, WADA-banned, and of unverified purity. Meanwhile progressive overload, protein, calories and sleep remain undefeated — and the physiques marketed at you owe far more to those (and often other compounds) than to any GH peptide.
Injury & recovery research only
BPC-157 and TB-500 are the loudest names in recovery — and the supporting data are almost entirely rats and cell cultures. Robust human trials: essentially none. Not approved anywhere in the UK, both banned in sport, and every vial is an unverified injectable. Doesn't prove they can't work — proves nobody has shown they do. Rehab that's actually loaded and progressed, managed properly, is the boring thing with evidence.
Gut health research only
BPC-157's gut story comes from its stomach-protein origin — and its evidence comes from animals. No human trials establish it treats any digestive condition. More to the point: persistent gut symptoms (bleeding, unexplained weight loss, changed bowel habit) are red flags that need a doctor, not an unlicensed injectable. Get the cause found first.
Hair loss topical maybe · proven options exist
GHK-Cu serums have preliminary, mostly lab-grade hair evidence — plausible, unproven. The treatments with decades of data are minoxidil and finasteride. If regrowth is the goal, start with what's proven, via a clinician or pharmacist; treat copper-peptide serums as a low-risk topical extra, and injected "hair peptides" as the unlicensed gamble they are.
Skin & anti-ageing topical = the real evidence
The one area with genuine cosmetic evidence: topical GHK-Cu and Matrixyl show real-but-modest improvements in lines and firmness. Skincare-grade, not miracle-grade. Oral collagen peptides have growing (industry-funded but real) hydration/elasticity data. Injected "anti-ageing" compounds like epitalon are a different bet entirely — minimal human evidence, all the unregulated-injectable risk.
Sleep thin
DSIP's human data are old, sparse and inconsistent; epitalon's rest on small, unreplicated Russian studies. Neither is approved for insomnia anywhere relevant. The unglamorous winners remain consistent timing, light management, caffeine/alcohol control and CBT-I — which beats most drugs long-term. Persistent insomnia deserves a GP, because it often has a treatable cause.
Tanning MHRA says don't
Melanotan I/II injections and nasal sprays are unlicensed, illegal to sell in the UK, and actively warned against by the MHRA. Beyond nausea and flushing, they can darken and change moles — the exact warning signs used to spot melanoma, now harder to read. This one isn't a grey area. Fake tan and sun protection get you the colour without the casino.
Reference
The big head-to-heads
Seven comparisons that come up constantly — table first, verdict after. Build your own on Compare.
Mounjaro vs Ozempic
| Mounjaro | Ozempic | |
|---|---|---|
| Active drug | Tirzepatide (Lilly) | Semaglutide (Novo Nordisk) |
| Mechanism | Dual GIP + GLP-1 | GLP-1 only |
| UK licence | Diabetes and weight management | Type-2 diabetes only |
| Weight loss in trials | ~20–22.5% at top dose | ~5–10% (diabetes dosing) |
Different drugs, different licences. Two hormone targets appear to beat one for weight loss — a head-to-head trial confirmed the margin. But "which is right" is a clinical call, not a table read. Note Ozempic isn't licensed for weight at all; that's Wegovy's job.
Wegovy vs Ozempic
| Wegovy | Ozempic | |
|---|---|---|
| Active drug | Semaglutide | Semaglutide — same molecule |
| UK licence | Weight management | Type-2 diabetes |
| Max dose | 2.4 mg weekly | 2 mg weekly |
| Weight loss | ~15% (STEP trials) | Lower — not dosed for it |
The surprise: same drug. Wegovy is the version licensed and dosed for weight; Ozempic is the diabetes pen people borrow off-label. Using the product designed for the goal means the trial evidence, titration and monitoring all actually match.
Semaglutide vs tirzepatide
| Semaglutide | Tirzepatide | |
|---|---|---|
| Brands | Ozempic, Wegovy, Rybelsus | Mounjaro, Zepbound |
| Mechanism | GLP-1 (one pathway) | GIP + GLP-1 (two) |
| Weight loss | ~15% | ~20–22.5% |
| Schedule | Weekly | Weekly |
The two molecules behind the boom. Tirzepatide's second pathway shows up in the data. Both prescription-only, both mostly-GI side effects, both need screening — the right one for a given person is a prescriber's call.
Retatrutide vs tirzepatide
| Retatrutide | Tirzepatide | |
|---|---|---|
| Mechanism | Triple: GIP + GLP-1 + glucagon | Dual: GIP + GLP-1 |
| Status | Phase 3 — unapproved | Licensed (UK) |
| Weight loss | ~24% ph2; up to 28.7% ph3 topline | ~20–22.5% |
| Legally available | No | Yes, on prescription |
The hyped one vs the licensed one. Retatrutide's numbers are striking — and it is still not a medicine. Anything sold as "retatrutide" today is grey-market powder. Watch the trials with interest; don't buy the cosplay.
BPC-157 vs TB-500
| BPC-157 | TB-500 | |
|---|---|---|
| Origin | Fragment of a stomach-protective protein | Synthetic region of thymosin beta-4 |
| Promoted for | Tendon, ligament, gut | Cell migration, flexibility, wounds |
| Human evidence | Essentially none — animal/lab only, for both | |
| Approved / sport | Unapproved everywhere · both WADA-prohibited | |
"Which is better" quietly assumes either is proven. In humans, neither is. Different proposed mechanisms, identical evidence problem, identical sourcing risk.
CJC-1295 vs ipamorelin
| CJC-1295 | Ipamorelin | |
|---|---|---|
| Type | GHRH analogue | GHRP / ghrelin-receptor agonist |
| Action | Tells the pituitary to release GH | Triggers a GH pulse via a different receptor |
| Evidence for outcomes | Raises GH/IGF-1, yes — proven muscle/performance outcomes, no | |
Paired because the mechanisms complement — the theory is a bigger, cleaner GH release together. The theory is fine; the outcome data isn't there. Both unlicensed, both banned in sport.
CJC-1295: with DAC vs without
| With DAC | Without DAC (Mod GRF 1-29) | |
|---|---|---|
| The difference | A DAC linker that rides albumin in the blood | None — it's the bare peptide |
| Half-life | ~6–8 days | ~30 minutes |
| GH pattern | Continuous elevation — a "GH bleed" | Short pulse, gone quickly |
| Typical rhythm quoted | Once/twice weekly | Daily or multiple times daily, often with a GHRP |
Nearly the same molecule; one add-on changes everything. The DAC version keeps IGF-1 elevated for days at a stretch — and a continuously elevated IGF-1 is precisely the kind of unknown that deserves caution, not convenience points. Neither is licensed; both are WADA-banned; the "pulse vs bleed" debate is preference, not settled science.
Reference
Glossary
Plain-English definitions for every term in this handbook — agonist to WADA. Type to filter.
Reference
Straight answers
The questions people actually ask, answered without hedging. Education, not medical or legal advice.
Are peptides legal in the UK?
Depends on the compound and how it's sold. Licensed ones (semaglutide, tirzepatide) are legal on prescription. Most others are sold as "research chemicals" — selling those for human use without a licence breaches the Human Medicines Regulations 2012. Full picture on UK legal status.
Do peptides actually work?
Some, spectacularly — the GLP-1 medicines have world-class trial evidence. Many popular "research" peptides (BPC-157, TB-500, CJC-1295) have little or no human evidence. The Directory rates all 56 honestly.
Are peptides safe?
Licensed peptides under medical supervision have known, managed risk profiles. Unapproved peptides bought online are different: no quality control, thin or absent human safety data, documented contamination. Responsible use covers what careful looks like.
What does "research use only" actually mean?
A legal label letting sellers supply unlicensed compounds as lab chemicals. Not a safety rating; not approval; not evidence anyone checked it for human use.
Are Ozempic, Wegovy and Mounjaro peptides?
Yes — GLP-1-class peptide medicines, licensed and prescribed in the UK. Not the same thing as research-grade powder sold under the same molecule names.
Is BPC-157 legal or approved?
Not approved anywhere. In the UK it's sold only as a research chemical; using it as a drug is unauthorised. A 2026 US FDA advisory panel narrowly backed pharmacy compounding — an advisory step, not approval. Human evidence remains close to zero.
How do I know if a product is genuine?
Batch-specific COA from an independent lab, verifiable on that lab's own portal — and ideally, testing the actual vial. Walkthrough on Check a COA.
Peptides vs steroids vs SARMs?
Different classes. Steroids are synthetic hormones; SARMs are small molecules on androgen receptors; peptides are short amino-acid chains signalling through many receptors. Different effects, risks, legal positions — advice doesn't transfer between them.
Can peptides be taken as a tablet?
Mostly no — the gut destroys them, hence injections. Exceptions: some nasal formats, oral semaglutide (Rybelsus), and non-peptide mimics like MK-677.
Do you need blood tests before or during use?
Any medically supervised use starts with a baseline and monitors from there — glucose, IGF-1, liver and kidney markers by compound. That's exactly why supervision matters. Panel on Responsible use.
Are peptides banned in sport?
Assume yes. GH secretagogues, IGF-1, TB-500 are named on the WADA list; unapproved compounds like BPC-157 are caught by the blanket rule. Tested athletes: career risk.
How should peptides be stored?
Dry powder: frozen or refrigerated, dark. Reconstituted: fridge, never frozen, used within the preservative window (~4 weeks with bacteriostatic water). Details on Dosing and Reconstitution.
Does Kondition sell or source peptides?
No. Never. This is an education resource; we don't sell, supply, endorse or link to any vendor, and coaches never facilitate buying.
Where should I get proper medical advice?
A qualified clinician — your GP, or a regulated private doctor experienced with these compounds. Nothing in this handbook substitutes for that.
Kondition Coaching — education resource. Educational information only — not medical, pharmaceutical or legal advice, and nothing here is a prescription, protocol or encouragement to obtain, prepare or use any compound. Peptides sold "for research use only" are not approved for human use. Kondition Coaching does not sell, supply, endorse or link to any peptide vendor; coaches route all medical decisions to qualified clinicians and never promote prescription-only medicines to the public. Compiled from public regulator announcements (MHRA, FDA, EMA), peer-reviewed research and primary reporting, current to mid-2026 — verify anything important against primary sources before relying on it.
© 2026 Kondition Coaching · It'll never be perfect. But it can be better.